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Lutz Redlinger 40:00 row

8,570

Meters

40:00.0

Time

2:20.0

Pace

509

Calories

129

Heart Rate

Average Watts127
Calories Per Hour763
Stroke Rate16
Stroke Count656
Drag Factor204

October 20, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,570 2:20.0 127 763 509 16 129
1:00.0 210 2:22.8 120 720 12 18 105
2:00.0 212 2:21.5 124 720 12 17 115
3:00.0 214 2:20.1 127 780 13 17 120
4:00.0 215 2:19.5 129 780 13 17 121
5:00.0 213 2:20.8 125 720 12 17 120
6:00.0 214 2:20.1 127 780 13 16 120
7:00.0 213 2:20.8 125 720 12 16 125
8:00.0 215 2:19.5 129 780 13 17 125
9:00.0 214 2:20.1 127 780 13 16 126
10:00.0 215 2:19.5 129 780 13 16 132
11:00.0 214 2:20.1 127 720 12 17 125
12:00.0 215 2:19.5 129 780 13 16 125
13:00.0 213 2:20.8 125 780 13 16 126
14:00.0 214 2:20.1 127 780 13 16 134
15:00.0 214 2:20.1 127 720 12 16 127
16:00.0 215 2:19.5 129 780 13 16 129
17:00.0 214 2:20.1 127 780 13 16 129
18:00.0 215 2:19.5 129 780 13 17 130
19:00.0 216 2:18.8 131 780 13 16 129
20:00.0 215 2:19.5 129 780 13 16 131
21:00.0 215 2:19.5 129 720 12 17 132
22:00.0 214 2:20.1 127 780 13 16 131
23:00.0 214 2:20.1 127 780 13 16 131
24:00.0 215 2:19.5 129 780 13 17 133
25:00.0 214 2:20.1 127 720 12 16 133
26:00.0 216 2:18.8 131 780 13 17 134
27:00.0 215 2:19.5 129 780 13 16 131
28:00.0 215 2:19.5 129 780 13 16 134
29:00.0 214 2:20.1 127 780 13 16 136
30:00.0 215 2:19.5 129 780 13 16 136
31:00.0 215 2:19.5 129 780 13 17 137
32:00.0 214 2:20.1 127 720 12 16 137
33:00.0 214 2:20.1 127 780 13 16 135
34:00.0 214 2:20.1 127 780 13 16 137
35:00.0 215 2:19.5 129 780 13 17 138
36:00.0 214 2:20.1 127 720 12 16 139
37:00.0 215 2:19.5 129 780 13 17 139
38:00.0 213 2:20.8 125 780 13 16 137
39:00.0 214 2:20.1 127 720 12 16 136
40:00.0 216 2:18.8 131 780 13 17 139

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Workout Graph

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