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Lutz Redlinger 40:00 row

8,027

Meters

40:00.0

Time

2:29.4

Pace

451

Calories

112

Heart Rate

Average Watts105
Calories Per Hour676
Stroke Rate17
Stroke Count680
Drag Factor206

October 19, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,027 2:29.4 105 676 451 17 112
1:00.0 199 2:30.7 102 660 11 17 99
2:00.0 200 2:30.0 104 660 11 18 103
3:00.0 199 2:30.7 102 660 11 16 105
4:00.0 200 2:30.0 104 660 11 17 106
5:00.0 201 2:29.2 105 720 12 18 106
6:00.0 200 2:30.0 104 660 11 17 107
7:00.0 200 2:30.0 104 660 11 17 108
8:00.0 200 2:30.0 104 660 11 16 113
9:00.0 201 2:29.2 105 720 12 17 111
10:00.0 201 2:29.2 105 660 11 17 112
11:00.0 201 2:29.2 105 660 11 17 110
12:00.0 200 2:30.0 104 660 11 17 112
13:00.0 200 2:30.0 104 720 12 17 111
14:00.0 201 2:29.2 105 660 11 17 112
15:00.0 201 2:29.2 105 660 11 18 112
16:00.0 201 2:29.2 105 720 12 17 114
17:00.0 201 2:29.2 105 660 11 17 113
18:00.0 201 2:29.2 105 660 11 17 113
19:00.0 202 2:28.5 107 720 12 17 113
20:00.0 202 2:28.5 107 660 11 17 111
21:00.0 201 2:29.2 105 660 11 17 112
22:00.0 201 2:29.2 105 720 12 17 112
23:00.0 201 2:29.2 105 660 11 17 114
24:00.0 201 2:29.2 105 660 11 17 114
25:00.0 201 2:29.2 105 720 12 17 113
26:00.0 201 2:29.2 105 660 11 17 115
27:00.0 201 2:29.2 105 660 11 17 114
28:00.0 201 2:29.2 105 720 12 17 115
29:00.0 201 2:29.2 105 660 11 17 114
30:00.0 201 2:29.2 105 660 11 17 115
31:00.0 201 2:29.2 105 660 11 17 115
32:00.0 200 2:30.0 104 720 12 17 116
33:00.0 201 2:29.2 105 660 11 16 116
34:00.0 201 2:29.2 105 660 11 17 116
35:00.0 201 2:29.2 105 720 12 17 117
36:00.0 201 2:29.2 105 660 11 17 117
37:00.0 202 2:28.5 107 660 11 18 112
38:00.0 201 2:29.2 105 720 12 17 115
39:00.0 198 2:31.5 101 660 11 16 118
40:00.0 201 2:29.2 105 660 11 17 119

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Workout Graph

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