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Lutz Redlinger 40:00 row

8,753

Meters

40:00.0

Time

2:17.0

Pace

532

Calories

136

Heart Rate

Average Watts136
Calories Per Hour798
Stroke Rate16
Stroke Count645
Drag Factor205

October 18, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,753 2:17.0 136 798 532 16 136
1:00.0 213 2:20.8 125 720 12 18 108
2:00.0 214 2:20.1 127 780 13 17 115
3:00.0 212 2:21.5 124 720 12 16 118
4:00.0 214 2:20.1 127 780 13 16 122
5:00.0 214 2:20.1 127 780 13 16 121
6:00.0 217 2:18.2 132 780 13 16 126
7:00.0 217 2:18.2 132 780 13 16 127
8:00.0 217 2:18.2 132 780 13 16 130
9:00.0 217 2:18.2 132 780 13 16 131
10:00.0 218 2:17.6 134 780 13 15 133
11:00.0 218 2:17.6 134 840 14 16 133
12:00.0 220 2:16.3 138 780 13 16 134
13:00.0 221 2:15.7 140 840 14 16 136
14:00.0 220 2:16.3 138 780 13 16 137
15:00.0 219 2:16.9 136 780 13 15 135
16:00.0 220 2:16.3 138 840 14 16 139
17:00.0 220 2:16.3 138 780 13 16 141
18:00.0 220 2:16.3 138 840 14 16 141
19:00.0 219 2:16.9 136 780 13 16 142
20:00.0 220 2:16.3 138 840 14 16 139
21:00.0 220 2:16.3 138 780 13 17 139
22:00.0 220 2:16.3 138 780 13 16 140
23:00.0 218 2:17.6 134 840 14 16 139
24:00.0 219 2:16.9 136 780 13 16 139
25:00.0 219 2:16.9 136 780 13 16 140
26:00.0 220 2:16.3 138 840 14 16 142
27:00.0 221 2:15.7 140 780 13 16 141
28:00.0 220 2:16.3 138 840 14 16 144
29:00.0 220 2:16.3 138 780 13 16 142
30:00.0 219 2:16.9 136 780 13 16 144
31:00.0 218 2:17.6 134 780 13 16 144
32:00.0 219 2:16.9 136 840 14 17 139
33:00.0 220 2:16.3 138 780 13 16 143
34:00.0 219 2:16.9 136 840 14 16 144
35:00.0 220 2:16.3 138 780 13 16 145
36:00.0 221 2:15.7 140 780 13 16 145
37:00.0 219 2:16.9 136 840 14 17 145
38:00.0 219 2:16.9 136 780 13 16 144
39:00.0 225 2:13.3 148 840 14 17 149
40:00.0 228 2:11.5 154 900 15 16 152

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Workout Graph

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