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Lutz Redlinger 40:00 row

8,623

Meters

40:00.0

Time

2:19.1

Pace

514

Calories

119

Heart Rate

Average Watts130
Calories Per Hour771
Stroke Rate16
Stroke Count675
Drag Factor204

October 16, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,623 2:19.1 130 771 514 16 119
1:00.0 210 2:22.8 120 720 12 18 69
2:00.0 213 2:20.8 125 720 12 17 67
3:00.0 212 2:21.5 124 780 13 17 68
4:00.0 211 2:22.1 122 720 12 18 71
5:00.0 214 2:20.1 127 780 13 17 77
6:00.0 215 2:19.5 129 780 13 17 86
7:00.0 213 2:20.8 125 720 12 17 106
8:00.0 214 2:20.1 127 780 13 17 119
9:00.0 215 2:19.5 129 720 12 17 123
10:00.0 215 2:19.5 129 780 13 17 121
11:00.0 215 2:19.5 129 780 13 17 123
12:00.0 214 2:20.1 127 780 13 17 123
13:00.0 214 2:20.1 127 720 12 17 125
14:00.0 213 2:20.8 125 780 13 16 122
15:00.0 214 2:20.1 127 780 13 17 123
16:00.0 215 2:19.5 129 720 12 17 126
17:00.0 215 2:19.5 129 780 13 17 125
18:00.0 214 2:20.1 127 780 13 17 127
19:00.0 214 2:20.1 127 780 13 17 126
20:00.0 216 2:18.8 131 720 12 17 126
21:00.0 215 2:19.5 129 780 13 16 128
22:00.0 215 2:19.5 129 780 13 17 129
23:00.0 215 2:19.5 129 780 13 17 127
24:00.0 214 2:20.1 127 780 13 17 126
25:00.0 215 2:19.5 129 720 12 17 127
26:00.0 216 2:18.8 131 780 13 17 129
27:00.0 216 2:18.8 131 780 13 17 130
28:00.0 216 2:18.8 131 780 13 17 132
29:00.0 218 2:17.6 134 780 13 16 133
30:00.0 216 2:18.8 131 780 13 18 131
31:00.0 215 2:19.5 129 780 13 16 132
32:00.0 218 2:17.6 134 780 13 17 134
33:00.0 217 2:18.2 132 780 13 17 132
34:00.0 220 2:16.3 138 840 14 17 136
35:00.0 219 2:16.9 136 780 13 17 134
36:00.0 218 2:17.6 134 780 13 16 133
37:00.0 219 2:16.9 136 780 13 17 134
38:00.0 220 2:16.3 138 840 14 16 138
39:00.0 221 2:15.7 140 780 13 16 135
40:00.0 223 2:14.5 144 840 14 16 138

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Workout Graph

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