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Lutz Redlinger 40:00 row

8,554

Meters

40:00.0

Time

2:20.2

Pace

503

Calories

123

Heart Rate

Average Watts127
Calories Per Hour754
Stroke Rate18
Stroke Count731
Drag Factor204

October 07, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,554 2:20.2 127 754 503 18 123
1:00.0 211 2:22.1 122 720 12 19 105
2:00.0 213 2:20.8 125 720 12 18 111
3:00.0 213 2:20.8 125 780 13 18 112
4:00.0 214 2:20.1 127 720 12 18 119
5:00.0 213 2:20.8 125 780 13 18 116
6:00.0 214 2:20.1 127 720 12 18 119
7:00.0 214 2:20.1 127 780 13 19 117
8:00.0 214 2:20.1 127 780 13 19 118
9:00.0 213 2:20.8 125 720 12 19 117
10:00.0 212 2:21.5 124 720 12 18 116
11:00.0 214 2:20.1 127 780 13 19 126
12:00.0 213 2:20.8 125 780 13 18 118
13:00.0 214 2:20.1 127 720 12 19 121
14:00.0 214 2:20.1 127 780 13 18 123
15:00.0 214 2:20.1 127 720 12 19 124
16:00.0 212 2:21.5 124 780 13 18 121
17:00.0 214 2:20.1 127 720 12 19 122
18:00.0 214 2:20.1 127 780 13 19 125
19:00.0 213 2:20.8 125 720 12 19 126
20:00.0 216 2:18.8 131 780 13 19 130
21:00.0 215 2:19.5 129 780 13 19 122
22:00.0 214 2:20.1 127 720 12 19 122
23:00.0 214 2:20.1 127 780 13 18 130
24:00.0 213 2:20.8 125 720 12 19 129
25:00.0 214 2:20.1 127 780 13 18 124
26:00.0 214 2:20.1 127 720 12 18 124
27:00.0 216 2:18.8 131 780 13 18 138
28:00.0 215 2:19.5 129 780 13 18 132
29:00.0 214 2:20.1 127 780 13 17 126
30:00.0 213 2:20.8 125 720 12 18 128
31:00.0 213 2:20.8 125 780 13 18 124
32:00.0 214 2:20.1 127 720 12 18 128
33:00.0 213 2:20.8 125 780 13 18 128
34:00.0 214 2:20.1 127 720 12 18 128
35:00.0 213 2:20.8 125 780 13 18 127
36:00.0 214 2:20.1 127 780 13 17 134
37:00.0 212 2:21.5 124 720 12 18 129
38:00.0 216 2:18.8 131 780 13 18 130
39:00.0 217 2:18.2 132 780 13 18 133
40:00.0 219 2:16.9 136 780 13 17 133

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Workout Graph

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