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Lutz Redlinger 40:00 row

8,822

Meters

40:00.0

Time

2:16.0

Pace

533

Calories

129

Heart Rate

Average Watts139
Calories Per Hour799
Stroke Rate18
Stroke Count756
Drag Factor204

September 08, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,822 2:16.0 139 799 533 18 129
1:00.0 211 2:22.1 122 720 12 20 102
2:00.0 215 2:19.5 129 720 12 18 116
3:00.0 214 2:20.1 127 780 13 19 114
4:00.0 214 2:20.1 127 780 13 19 118
5:00.0 215 2:19.5 129 720 12 19 116
6:00.0 216 2:18.8 131 780 13 19 122
7:00.0 216 2:18.8 131 780 13 19 121
8:00.0 216 2:18.8 131 780 13 19 125
9:00.0 218 2:17.6 134 780 13 19 123
10:00.0 217 2:18.2 132 780 13 19 123
11:00.0 219 2:16.9 136 780 13 20 125
12:00.0 218 2:17.6 134 780 13 19 130
13:00.0 217 2:18.2 132 780 13 19 129
14:00.0 218 2:17.6 134 780 13 19 126
15:00.0 217 2:18.2 132 780 13 19 126
16:00.0 218 2:17.6 134 780 13 19 127
17:00.0 219 2:16.9 136 780 13 20 128
18:00.0 220 2:16.3 138 780 13 19 130
19:00.0 220 2:16.3 138 780 13 20 126
20:00.0 218 2:17.6 134 780 13 19 129
21:00.0 220 2:16.3 138 840 14 19 132
22:00.0 221 2:15.7 140 780 13 19 132
23:00.0 221 2:15.7 140 780 13 19 132
24:00.0 221 2:15.7 140 780 13 19 133
25:00.0 222 2:15.1 142 840 14 18 134
26:00.0 222 2:15.1 142 780 13 19 135
27:00.0 222 2:15.1 142 840 14 18 133
28:00.0 225 2:13.3 148 840 14 19 138
29:00.0 225 2:13.3 148 840 14 18 137
30:00.0 226 2:12.7 150 840 14 19 138
31:00.0 225 2:13.3 148 840 14 19 139
32:00.0 225 2:13.3 148 840 14 18 137
33:00.0 227 2:12.1 152 840 14 19 139
34:00.0 226 2:12.7 150 840 14 19 139
35:00.0 226 2:12.7 150 840 14 18 141
36:00.0 225 2:13.3 148 840 14 19 138
37:00.0 225 2:13.3 148 780 13 19 138
38:00.0 226 2:12.7 150 840 14 18 140
39:00.0 227 2:12.1 152 840 14 18 139
40:00.0 229 2:11.0 156 900 15 19 143

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Workout Graph

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