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Lutz Redlinger 40:00 row

9,131

Meters

40:00.0

Time

2:11.4

Pace

568

Calories

137

Heart Rate

Average Watts154
Calories Per Hour852
Stroke Rate20
Stroke Count813
Drag Factor202

August 20, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,131 2:11.4 154 852 568 20 137
1:00.0 222 2:15.1 142 780 13 21 113
2:00.0 221 2:15.7 140 780 13 21 118
3:00.0 222 2:15.1 142 840 14 21 124
4:00.0 221 2:15.7 140 780 13 21 126
5:00.0 220 2:16.3 138 780 13 21 125
6:00.0 221 2:15.7 140 780 13 21 125
7:00.0 221 2:15.7 140 840 14 20 129
8:00.0 222 2:15.1 142 780 13 21 129
9:00.0 221 2:15.7 140 780 13 20 130
10:00.0 221 2:15.7 140 840 14 20 128
11:00.0 221 2:15.7 140 780 13 20 126
12:00.0 222 2:15.1 142 780 13 20 129
13:00.0 222 2:15.1 142 840 14 20 132
14:00.0 223 2:14.5 144 780 13 20 133
15:00.0 221 2:15.7 140 840 14 19 131
16:00.0 224 2:13.9 146 780 13 21 134
17:00.0 227 2:12.1 152 900 15 20 136
18:00.0 227 2:12.1 152 840 14 20 135
19:00.0 227 2:12.1 152 840 14 20 135
20:00.0 228 2:11.5 154 840 14 20 136
21:00.0 230 2:10.4 158 840 14 20 140
22:00.0 229 2:11.0 156 900 15 19 141
23:00.0 229 2:11.0 156 840 14 20 141
24:00.0 229 2:11.0 156 840 14 20 139
25:00.0 231 2:09.8 160 900 15 20 141
26:00.0 231 2:09.8 160 840 14 19 142
27:00.0 232 2:09.3 162 900 15 20 144
28:00.0 232 2:09.3 162 840 14 20 144
29:00.0 230 2:10.4 158 900 15 20 142
30:00.0 230 2:10.4 158 840 14 19 143
31:00.0 232 2:09.3 162 900 15 20 147
32:00.0 236 2:07.1 170 900 15 20 149
33:00.0 236 2:07.1 170 960 16 19 150
34:00.0 235 2:07.6 168 900 15 20 150
35:00.0 234 2:08.2 166 900 15 19 151
36:00.0 239 2:05.5 177 900 15 24 152
37:00.0 238 2:06.0 175 900 15 24 152
38:00.0 240 2:05.0 179 960 16 24 151
39:00.0 238 2:06.0 175 900 15 20 152
40:00.0 247 2:01.4 195 1020 17 19 156

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Workout Graph

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