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Lutz Redlinger 40:00 row

8,820

Meters

40:00.0

Time

2:16.0

Pace

533

Calories

128

Heart Rate

Average Watts139
Calories Per Hour799
Stroke Rate18
Stroke Count750
Drag Factor202

August 19, 2026 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,820 2:16.0 139 799 533 18 128
1:00.0 214 2:20.1 127 720 12 18 108
2:00.0 215 2:19.5 129 780 13 19 116
3:00.0 210 2:22.8 120 720 12 18 116
4:00.0 213 2:20.8 125 720 12 19 113
5:00.0 214 2:20.1 127 780 13 19 118
6:00.0 213 2:20.8 125 780 13 18 115
7:00.0 214 2:20.1 127 720 12 18 116
8:00.0 216 2:18.8 131 780 13 19 118
9:00.0 217 2:18.2 132 780 13 18 118
10:00.0 216 2:18.8 131 780 13 19 122
11:00.0 216 2:18.8 131 780 13 19 123
12:00.0 217 2:18.2 132 720 12 19 124
13:00.0 217 2:18.2 132 780 13 19 123
14:00.0 216 2:18.8 131 780 13 18 122
15:00.0 218 2:17.6 134 780 13 19 125
16:00.0 218 2:17.6 134 780 13 19 126
17:00.0 217 2:18.2 132 780 13 19 123
18:00.0 216 2:18.8 131 780 13 18 124
19:00.0 217 2:18.2 132 780 13 18 126
20:00.0 220 2:16.3 138 780 13 19 125
21:00.0 219 2:16.9 136 780 13 19 129
22:00.0 219 2:16.9 136 780 13 19 130
23:00.0 220 2:16.3 138 840 14 19 130
24:00.0 221 2:15.7 140 780 13 19 130
25:00.0 220 2:16.3 138 780 13 19 130
26:00.0 221 2:15.7 140 780 13 19 130
27:00.0 220 2:16.3 138 840 14 19 129
28:00.0 223 2:14.5 144 780 13 18 135
29:00.0 227 2:12.1 152 840 14 19 139
30:00.0 229 2:11.0 156 900 15 19 141
31:00.0 230 2:10.4 158 840 14 20 141
32:00.0 229 2:11.0 156 900 15 19 141
33:00.0 230 2:10.4 158 840 14 19 141
34:00.0 229 2:11.0 156 840 14 19 140
35:00.0 229 2:11.0 156 900 15 19 143
36:00.0 228 2:11.5 154 840 14 19 141
37:00.0 229 2:11.0 156 840 14 19 140
38:00.0 229 2:11.0 156 900 15 19 143
39:00.0 227 2:12.1 152 840 14 18 140
40:00.0 228 2:11.5 154 840 14 18 140

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Workout Graph

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