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Lutz Redlinger 40:00 row

8,535

Meters

40:00.0

Time

2:20.5

Pace

501

Calories

121

Heart Rate

Average Watts126
Calories Per Hour751
Stroke Rate18
Stroke Count739
Drag Factor206

August 13, 2026 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,535 2:20.5 126 751 501 18 121
1:00.0 210 2:22.8 120 720 12 19 100
2:00.0 212 2:21.5 124 720 12 18 111
3:00.0 213 2:20.8 125 780 13 19 108
4:00.0 214 2:20.1 127 720 12 18 118
5:00.0 213 2:20.8 125 780 13 17 113
6:00.0 213 2:20.8 125 720 12 18 116
7:00.0 214 2:20.1 127 780 13 18 117
8:00.0 213 2:20.8 125 780 13 18 117
9:00.0 214 2:20.1 127 720 12 18 123
10:00.0 213 2:20.8 125 780 13 18 120
11:00.0 214 2:20.1 127 720 12 19 120
12:00.0 213 2:20.8 125 780 13 18 121
13:00.0 214 2:20.1 127 720 12 19 119
14:00.0 214 2:20.1 127 780 13 18 123
15:00.0 214 2:20.1 127 780 13 19 120
16:00.0 213 2:20.8 125 720 12 19 119
17:00.0 213 2:20.8 125 780 13 18 121
18:00.0 213 2:20.8 125 720 12 19 118
19:00.0 214 2:20.1 127 780 13 19 122
20:00.0 214 2:20.1 127 720 12 19 122
21:00.0 212 2:21.5 124 780 13 19 121
22:00.0 213 2:20.8 125 720 12 19 121
23:00.0 213 2:20.8 125 780 13 18 123
24:00.0 213 2:20.8 125 720 12 18 122
25:00.0 213 2:20.8 125 780 13 18 122
26:00.0 214 2:20.1 127 720 12 19 125
27:00.0 214 2:20.1 127 780 13 19 125
28:00.0 215 2:19.5 129 780 13 20 126
29:00.0 214 2:20.1 127 720 12 19 124
30:00.0 213 2:20.8 125 780 13 18 124
31:00.0 212 2:21.5 124 720 12 19 123
32:00.0 214 2:20.1 127 780 13 19 124
33:00.0 212 2:21.5 124 720 12 18 127
34:00.0 213 2:20.8 125 720 12 19 125
35:00.0 213 2:20.8 125 780 13 18 126
36:00.0 214 2:20.1 127 780 13 18 127
37:00.0 213 2:20.8 125 720 12 18 129
38:00.0 213 2:20.8 125 780 13 19 128
39:00.0 214 2:20.1 127 720 12 18 127
40:00.0 216 2:18.8 131 780 13 18 129

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Workout Graph

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