Sign Up

Lutz Redlinger 40:00 row

9,055

Meters

40:00.0

Time

2:12.5

Pace

561

Calories

122

Heart Rate

Average Watts150
Calories Per Hour841
Stroke Rate19
Stroke Count763
Drag Factor208

August 12, 2026 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,055 2:12.5 150 841 561 19 122
1:00.0 215 2:19.5 129 720 12 19 78
2:00.0 216 2:18.8 131 780 13 18
3:00.0 216 2:18.8 131 780 13 19 71
4:00.0 217 2:18.2 132 780 13 18 69
5:00.0 219 2:16.9 136 780 13 18 67
6:00.0 219 2:16.9 136 780 13 18 67
7:00.0 220 2:16.3 138 780 13 18 67
8:00.0 221 2:15.7 140 840 14 19 69
9:00.0 222 2:15.1 142 780 13 18 69
10:00.0 223 2:14.5 144 840 14 19 69
11:00.0 223 2:14.5 144 840 14 19 89
12:00.0 223 2:14.5 144 780 13 19 101
13:00.0 224 2:13.9 146 840 14 19 112
14:00.0 223 2:14.5 144 840 14 19 121
15:00.0 225 2:13.3 148 780 13 19 133
16:00.0 227 2:12.1 152 840 14 20 136
17:00.0 226 2:12.7 150 840 14 19 134
18:00.0 227 2:12.1 152 840 14 19 136
19:00.0 229 2:11.0 156 900 15 19 139
20:00.0 231 2:09.8 160 840 14 20 140
21:00.0 229 2:11.0 156 900 15 19 142
22:00.0 231 2:09.8 160 840 14 20 141
23:00.0 231 2:09.8 160 900 15 19 145
24:00.0 230 2:10.4 158 840 14 20 144
25:00.0 230 2:10.4 158 900 15 19 144
26:00.0 231 2:09.8 160 840 14 19 144
27:00.0 231 2:09.8 160 900 15 19 145
28:00.0 232 2:09.3 162 900 15 20 144
29:00.0 230 2:10.4 158 840 14 19 143
30:00.0 231 2:09.8 160 900 15 20 144
31:00.0 231 2:09.8 160 840 14 19 147
32:00.0 231 2:09.8 160 900 15 20 146
33:00.0 230 2:10.4 158 840 14 19 148
34:00.0 230 2:10.4 158 900 15 20 148
35:00.0 230 2:10.4 158 840 14 20 147
36:00.0 229 2:11.0 156 900 15 19 147
37:00.0 231 2:09.8 160 840 14 19 147
38:00.0 231 2:09.8 160 900 15 19 151
39:00.0 230 2:10.4 158 840 14 19 150
40:00.0 231 2:09.8 160 900 15 19 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.