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Lutz Redlinger 40:00 row

8,711

Meters

40:00.0

Time

2:17.7

Pace

519

Calories

121

Heart Rate

Average Watts134
Calories Per Hour778
Stroke Rate19
Stroke Count778
Drag Factor206

August 11, 2026 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,711 2:17.7 134 778 519 19 121
1:00.0 210 2:22.8 120 720 12 19 99
2:00.0 213 2:20.8 125 720 12 18 107
3:00.0 212 2:21.5 124 780 13 17 108
4:00.0 215 2:19.5 129 720 12 19 109
5:00.0 215 2:19.5 129 780 13 19 111
6:00.0 215 2:19.5 129 780 13 19 111
7:00.0 216 2:18.8 131 720 12 20 113
8:00.0 215 2:19.5 129 780 13 19 115
9:00.0 215 2:19.5 129 780 13 19 116
10:00.0 215 2:19.5 129 720 12 19 116
11:00.0 215 2:19.5 129 780 13 19 116
12:00.0 216 2:18.8 131 780 13 19 119
13:00.0 217 2:18.2 132 780 13 20 120
14:00.0 218 2:17.6 134 780 13 20 120
15:00.0 217 2:18.2 132 720 12 20 121
16:00.0 217 2:18.2 132 780 13 20 120
17:00.0 218 2:17.6 134 780 13 20 124
18:00.0 218 2:17.6 134 780 13 20 124
19:00.0 219 2:16.9 136 780 13 20 125
20:00.0 218 2:17.6 134 780 13 20 123
21:00.0 217 2:18.2 132 780 13 20 122
22:00.0 217 2:18.2 132 780 13 20 121
23:00.0 218 2:17.6 134 780 13 20 124
24:00.0 219 2:16.9 136 780 13 21 123
25:00.0 220 2:16.3 138 780 13 20 122
26:00.0 219 2:16.9 136 780 13 20 124
27:00.0 220 2:16.3 138 840 14 19 125
28:00.0 220 2:16.3 138 780 13 20 124
29:00.0 221 2:15.7 140 780 13 19 126
30:00.0 221 2:15.7 140 840 14 19 127
31:00.0 222 2:15.1 142 780 13 20 129
32:00.0 221 2:15.7 140 780 13 20 127
33:00.0 220 2:16.3 138 840 14 19 129
34:00.0 221 2:15.7 140 780 13 20 127
35:00.0 220 2:16.3 138 780 13 19 129
36:00.0 222 2:15.1 142 840 14 20 129
37:00.0 222 2:15.1 142 780 13 19 130
38:00.0 222 2:15.1 142 840 14 19 132
39:00.0 220 2:16.3 138 780 13 19 129
40:00.0 221 2:15.7 140 780 13 19 129

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Workout Graph

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