Sign Up

Lutz Redlinger 40:00 row

8,838

Meters

40:00.0

Time

2:15.7

Pace

535

Calories

131

Heart Rate

Average Watts140
Calories Per Hour802
Stroke Rate18
Stroke Count752
Drag Factor205

August 09, 2026 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,838 2:15.7 140 802 535 18 131
1:00.0 209 2:23.5 118 720 12 19 104
2:00.0 212 2:21.5 124 720 12 18 114
3:00.0 215 2:19.5 129 780 13 19 114
4:00.0 214 2:20.1 127 720 12 18 117
5:00.0 215 2:19.5 129 780 13 18 118
6:00.0 216 2:18.8 131 780 13 18 121
7:00.0 217 2:18.2 132 780 13 19 118
8:00.0 217 2:18.2 132 780 13 18 122
9:00.0 218 2:17.6 134 780 13 19 125
10:00.0 218 2:17.6 134 780 13 19 126
11:00.0 219 2:16.9 136 780 13 20 128
12:00.0 221 2:15.7 140 780 13 19 130
13:00.0 221 2:15.7 140 840 14 20 129
14:00.0 222 2:15.1 142 780 13 20 130
15:00.0 222 2:15.1 142 840 14 20 131
16:00.0 221 2:15.7 140 780 13 19 133
17:00.0 222 2:15.1 142 780 13 20 130
18:00.0 224 2:13.9 146 840 14 20 133
19:00.0 224 2:13.9 146 840 14 19 133
20:00.0 223 2:14.5 144 780 13 19 133
21:00.0 222 2:15.1 142 840 14 19 132
22:00.0 223 2:14.5 144 840 14 19 133
23:00.0 223 2:14.5 144 780 13 19 134
24:00.0 222 2:15.1 142 840 14 18 134
25:00.0 223 2:14.5 144 780 13 19 136
26:00.0 223 2:14.5 144 840 14 18 132
27:00.0 223 2:14.5 144 840 14 18 135
28:00.0 223 2:14.5 144 780 13 18 137
29:00.0 223 2:14.5 144 840 14 18 138
30:00.0 223 2:14.5 144 840 14 18 139
31:00.0 223 2:14.5 144 780 13 18 139
32:00.0 224 2:13.9 146 840 14 19 139
33:00.0 224 2:13.9 146 840 14 18 143
34:00.0 224 2:13.9 146 840 14 19 151
35:00.0 223 2:14.5 144 780 13 19 138
36:00.0 222 2:15.1 142 840 14 19 141
37:00.0 222 2:15.1 142 780 13 19 139
38:00.0 224 2:13.9 146 840 14 18 142
39:00.0 226 2:12.7 150 840 14 19 145
40:00.0 226 2:12.7 150 840 14 19 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.