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Lutz Redlinger 40:00 row

8,622

Meters

40:00.0

Time

2:19.1

Pace

510

Calories

124

Heart Rate

Average Watts130
Calories Per Hour765
Stroke Rate18
Stroke Count744
Drag Factor206

August 08, 2026 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,622 2:19.1 130 765 510 18 124
1:00.0 208 2:24.2 117 660 11 18 77
2:00.0 213 2:20.8 125 780 13 19 72
3:00.0 213 2:20.8 125 720 12 18 70
4:00.0 213 2:20.8 125 780 13 19 86
5:00.0 212 2:21.5 124 720 12 18 90
6:00.0 213 2:20.8 125 780 13 18 97
7:00.0 214 2:20.1 127 720 12 18 99
8:00.0 214 2:20.1 127 780 13 18 103
9:00.0 213 2:20.8 125 720 12 18 105
10:00.0 215 2:19.5 129 780 13 19 115
11:00.0 215 2:19.5 129 780 13 19 118
12:00.0 215 2:19.5 129 780 13 19 127
13:00.0 215 2:19.5 129 720 12 18 130
14:00.0 215 2:19.5 129 780 13 19 131
15:00.0 214 2:20.1 127 780 13 19 131
16:00.0 216 2:18.8 131 720 12 18 132
17:00.0 217 2:18.2 132 780 13 19 133
18:00.0 216 2:18.8 131 780 13 19 131
19:00.0 217 2:18.2 132 780 13 19 134
20:00.0 217 2:18.2 132 780 13 19 136
21:00.0 216 2:18.8 131 780 13 19 132
22:00.0 216 2:18.8 131 780 13 19 135
23:00.0 217 2:18.2 132 720 12 19 135
24:00.0 215 2:19.5 129 780 13 18 133
25:00.0 217 2:18.2 132 780 13 19 136
26:00.0 218 2:17.6 134 780 13 18 135
27:00.0 218 2:17.6 134 780 13 19 139
28:00.0 218 2:17.6 134 780 13 19 137
29:00.0 219 2:16.9 136 780 13 19 136
30:00.0 218 2:17.6 134 780 13 19 141
31:00.0 217 2:18.2 132 780 13 19 134
32:00.0 216 2:18.8 131 780 13 18 138
33:00.0 216 2:18.8 131 780 13 19 139
34:00.0 216 2:18.8 131 780 13 18 139
35:00.0 218 2:17.6 134 780 13 19 143
36:00.0 215 2:19.5 129 780 13 18 138
37:00.0 218 2:17.6 134 780 13 19 140
38:00.0 217 2:18.2 132 780 13 18 141
39:00.0 217 2:18.2 132 720 12 19 141
40:00.0 216 2:18.8 131 780 13 18 138

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Workout Graph

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