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Lutz Redlinger 40:00 row

9,010

Meters

40:00.0

Time

2:13.1

Pace

556

Calories

134

Heart Rate

Average Watts148
Calories Per Hour834
Stroke Rate20
Stroke Count837
Drag Factor206

August 07, 2026 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,010 2:13.1 148 834 556 20 134
1:00.0 208 2:24.2 117 720 12 18 104
2:00.0 213 2:20.8 125 720 12 18 113
3:00.0 215 2:19.5 129 780 13 19 113
4:00.0 214 2:20.1 127 720 12 19 115
5:00.0 214 2:20.1 127 780 13 20 120
6:00.0 214 2:20.1 127 720 12 19 117
7:00.0 215 2:19.5 129 780 13 19 120
8:00.0 216 2:18.8 131 780 13 20 119
9:00.0 213 2:20.8 125 720 12 19 121
10:00.0 241 2:04.4 181 960 16 26 134
11:00.0 219 2:16.9 136 780 13 21 129
12:00.0 221 2:15.7 140 780 13 22 130
13:00.0 219 2:16.9 136 780 13 22 127
14:00.0 218 2:17.6 134 780 13 21 126
15:00.0 218 2:17.6 134 780 13 21 126
16:00.0 218 2:17.6 134 780 13 20 125
17:00.0 219 2:16.9 136 780 13 20 128
18:00.0 218 2:17.6 134 780 13 19 129
19:00.0 218 2:17.6 134 780 13 19 131
20:00.0 242 2:03.9 184 960 16 25 141
21:00.0 222 2:15.1 142 780 13 22 137
22:00.0 222 2:15.1 142 840 14 21 136
23:00.0 224 2:13.9 146 780 13 22 137
24:00.0 223 2:14.5 144 840 14 21 140
25:00.0 223 2:14.5 144 780 13 20 136
26:00.0 221 2:15.7 140 840 14 20 136
27:00.0 223 2:14.5 144 780 13 20 137
28:00.0 222 2:15.1 142 840 14 19 138
29:00.0 221 2:15.7 140 780 13 20 140
30:00.0 245 2:02.4 191 960 16 26 147
31:00.0 228 2:11.5 154 840 14 21 147
32:00.0 228 2:11.5 154 900 15 21 147
33:00.0 228 2:11.5 154 840 14 20 146
34:00.0 230 2:10.4 158 840 14 20 147
35:00.0 232 2:09.3 162 900 15 20 150
36:00.0 231 2:09.8 160 900 15 20 150
37:00.0 235 2:07.6 168 900 15 19 152
38:00.0 235 2:07.6 168 900 15 20 154
39:00.0 269 1:51.5 252 1200 20 28 166
40:00.0 275 1:49.0 270 1260 21 30 170

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Workout Graph

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