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Lutz Redlinger 40:00 row

8,620

Meters

40:00.0

Time

2:19.2

Pace

511

Calories

123

Heart Rate

Average Watts130
Calories Per Hour766
Stroke Rate17
Stroke Count720
Drag Factor206

August 02, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,620 2:19.2 130 766 511 17 123
1:00.0 211 2:22.1 122 720 12 18 106
2:00.0 213 2:20.8 125 720 12 18 115
3:00.0 213 2:20.8 125 780 13 18 117
4:00.0 213 2:20.8 125 720 12 18 116
5:00.0 213 2:20.8 125 780 13 18 114
6:00.0 214 2:20.1 127 720 12 19 119
7:00.0 214 2:20.1 127 780 13 18 119
8:00.0 213 2:20.8 125 780 13 18 115
9:00.0 214 2:20.1 127 720 12 18 118
10:00.0 215 2:19.5 129 780 13 19 116
11:00.0 215 2:19.5 129 780 13 18 120
12:00.0 215 2:19.5 129 720 12 18 120
13:00.0 215 2:19.5 129 780 13 18 119
14:00.0 214 2:20.1 127 780 13 18 121
15:00.0 214 2:20.1 127 720 12 18 122
16:00.0 214 2:20.1 127 780 13 19 119
17:00.0 215 2:19.5 129 780 13 18 121
18:00.0 217 2:18.2 132 780 13 18 123
19:00.0 216 2:18.8 131 720 12 18 124
20:00.0 217 2:18.2 132 780 13 18 125
21:00.0 216 2:18.8 131 780 13 18 127
22:00.0 215 2:19.5 129 780 13 18 123
23:00.0 217 2:18.2 132 780 13 18 126
24:00.0 217 2:18.2 132 780 13 18 127
25:00.0 217 2:18.2 132 780 13 18 125
26:00.0 217 2:18.2 132 780 13 18 128
27:00.0 217 2:18.2 132 780 13 18 127
28:00.0 217 2:18.2 132 780 13 18 127
29:00.0 216 2:18.8 131 780 13 17 126
30:00.0 217 2:18.2 132 780 13 18 129
31:00.0 217 2:18.2 132 780 13 18 128
32:00.0 217 2:18.2 132 780 13 18 129
33:00.0 215 2:19.5 129 720 12 17 127
34:00.0 219 2:16.9 136 840 14 18 129
35:00.0 216 2:18.8 131 780 13 18 129
36:00.0 218 2:17.6 134 780 13 17 130
37:00.0 217 2:18.2 132 780 13 18 131
38:00.0 217 2:18.2 132 780 13 18 130
39:00.0 215 2:19.5 129 720 12 18 129
40:00.0 216 2:18.8 131 780 13 18 129

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Workout Graph

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