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Lutz Redlinger 40:00 row

8,712

Meters

40:00.0

Time

2:17.7

Pace

527

Calories

123

Heart Rate

Average Watts134
Calories Per Hour790
Stroke Rate16
Stroke Count645
Drag Factor205

July 31, 2026 09:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,712 2:17.7 134 790 527 16 123
1:00.0 207 2:24.9 115 660 11 17 73
2:00.0 213 2:20.8 125 780 13 17 70
3:00.0 214 2:20.1 127 780 13 17 69
4:00.0 215 2:19.5 129 780 13 16 70
5:00.0 215 2:19.5 129 720 12 16 72
6:00.0 215 2:19.5 129 780 13 17 78
7:00.0 216 2:18.8 131 780 13 17 85
8:00.0 214 2:20.1 127 780 13 17 106
9:00.0 215 2:19.5 129 780 13 16 125
10:00.0 216 2:18.8 131 720 12 17 124
11:00.0 217 2:18.2 132 780 13 17 125
12:00.0 216 2:18.8 131 780 13 16 124
13:00.0 219 2:16.9 136 840 14 17 125
14:00.0 217 2:18.2 132 780 13 16 132
15:00.0 217 2:18.2 132 780 13 17 131
16:00.0 218 2:17.6 134 780 13 16 132
17:00.0 220 2:16.3 138 840 14 17 131
18:00.0 220 2:16.3 138 780 13 16 132
19:00.0 220 2:16.3 138 780 13 16 132
20:00.0 219 2:16.9 136 840 14 16 132
21:00.0 219 2:16.9 136 780 13 16 136
22:00.0 218 2:17.6 134 780 13 15 134
23:00.0 217 2:18.2 132 840 14 16 134
24:00.0 221 2:15.7 140 780 13 15 138
25:00.0 220 2:16.3 138 840 14 16 136
26:00.0 219 2:16.9 136 780 13 15 138
27:00.0 222 2:15.1 142 840 14 16 138
28:00.0 220 2:16.3 138 780 13 16 137
29:00.0 215 2:19.5 129 780 13 15 138
30:00.0 218 2:17.6 134 780 13 16 136
31:00.0 220 2:16.3 138 840 14 16 138
32:00.0 220 2:16.3 138 780 13 16 138
33:00.0 221 2:15.7 140 840 14 16 139
34:00.0 218 2:17.6 134 780 13 15 139
35:00.0 221 2:15.7 140 840 14 16 140
36:00.0 219 2:16.9 136 780 13 15 141
37:00.0 220 2:16.3 138 840 14 16 141
38:00.0 220 2:16.3 138 780 13 16 141
39:00.0 219 2:16.9 136 780 13 16 143
40:00.0 221 2:15.7 140 840 14 16 142

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Workout Graph

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