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Lutz Redlinger 40:00 row

8,653

Meters

40:00.0

Time

2:18.6

Pace

515

Calories

126

Heart Rate

Average Watts131
Calories Per Hour772
Stroke Rate17
Stroke Count718
Drag Factor206

July 29, 2026 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,653 2:18.6 131 772 515 17 126
1:00.0 211 2:22.1 122 720 12 18 107
2:00.0 215 2:19.5 129 780 13 17 119
3:00.0 213 2:20.8 125 720 12 17 118
4:00.0 214 2:20.1 127 780 13 18 125
5:00.0 213 2:20.8 125 780 13 17 118
6:00.0 214 2:20.1 127 720 12 17 121
7:00.0 216 2:18.8 131 780 13 18 121
8:00.0 217 2:18.2 132 780 13 18 125
9:00.0 216 2:18.8 131 780 13 18 122
10:00.0 218 2:17.6 134 780 13 19 121
11:00.0 217 2:18.2 132 780 13 18 122
12:00.0 219 2:16.9 136 780 13 19 124
13:00.0 215 2:19.5 129 720 12 18 123
14:00.0 216 2:18.8 131 780 13 19 124
15:00.0 216 2:18.8 131 780 13 19 122
16:00.0 216 2:18.8 131 780 13 19 124
17:00.0 215 2:19.5 129 780 13 19 125
18:00.0 216 2:18.8 131 780 13 18 125
19:00.0 216 2:18.8 131 720 12 19 124
20:00.0 216 2:18.8 131 780 13 18 124
21:00.0 214 2:20.1 127 780 13 18 128
22:00.0 216 2:18.8 131 780 13 18 125
23:00.0 216 2:18.8 131 720 12 18 128
24:00.0 216 2:18.8 131 780 13 18 126
25:00.0 215 2:19.5 129 780 13 17 129
26:00.0 217 2:18.2 132 780 13 19 129
27:00.0 216 2:18.8 131 780 13 17 128
28:00.0 217 2:18.2 132 780 13 17 130
29:00.0 218 2:17.6 134 780 13 18 132
30:00.0 218 2:17.6 134 780 13 18 129
31:00.0 219 2:16.9 136 780 13 18 132
32:00.0 215 2:19.5 129 780 13 17 130
33:00.0 218 2:17.6 134 780 13 18 132
34:00.0 217 2:18.2 132 780 13 17 133
35:00.0 219 2:16.9 136 840 14 18 135
36:00.0 219 2:16.9 136 780 13 18 135
37:00.0 219 2:16.9 136 780 13 18 136
38:00.0 218 2:17.6 134 780 13 18 135
39:00.0 218 2:17.6 134 780 13 17 137
40:00.0 219 2:16.9 136 780 13 18 137

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Workout Graph

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