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Lutz Redlinger 40:00 row

8,839

Meters

40:00.0

Time

2:15.7

Pace

537

Calories

131

Heart Rate

Average Watts140
Calories Per Hour805
Stroke Rate18
Stroke Count749
Drag Factor204

July 25, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,839 2:15.7 140 805 537 18 131
1:00.0 211 2:22.1 122 720 12 17 76
2:00.0 213 2:20.8 125 720 12 17 76
3:00.0 214 2:20.1 127 780 13 17 76
4:00.0 214 2:20.1 127 780 13 17 78
5:00.0 213 2:20.8 125 720 12 18 88
6:00.0 212 2:21.5 124 780 13 17 102
7:00.0 213 2:20.8 125 720 12 19 113
8:00.0 214 2:20.1 127 780 13 18 125
9:00.0 216 2:18.8 131 780 13 18 131
10:00.0 247 2:01.4 195 960 16 25 145
11:00.0 217 2:18.2 132 780 13 19 138
12:00.0 217 2:18.2 132 780 13 18 135
13:00.0 217 2:18.2 132 780 13 19 131
14:00.0 217 2:18.2 132 780 13 18 133
15:00.0 217 2:18.2 132 780 13 18 132
16:00.0 217 2:18.2 132 780 13 18 131
17:00.0 217 2:18.2 132 780 13 19 135
18:00.0 217 2:18.2 132 780 13 18 132
19:00.0 217 2:18.2 132 780 13 18 139
20:00.0 250 2:00.0 203 960 16 25 147
21:00.0 220 2:16.3 138 840 14 19 145
22:00.0 219 2:16.9 136 780 13 18 143
23:00.0 218 2:17.6 134 780 13 18 141
24:00.0 218 2:17.6 134 780 13 18 142
25:00.0 219 2:16.9 136 780 13 18 139
26:00.0 219 2:16.9 136 780 13 18 139
27:00.0 219 2:16.9 136 840 14 18 140
28:00.0 218 2:17.6 134 780 13 17 138
29:00.0 219 2:16.9 136 780 13 18 145
30:00.0 250 2:00.0 203 1020 17 25 152
31:00.0 222 2:15.1 142 780 13 19 154
32:00.0 222 2:15.1 142 840 14 19 161
33:00.0 223 2:14.5 144 780 13 19 153
34:00.0 221 2:15.7 140 840 14 18 146
35:00.0 220 2:16.3 138 780 13 18 144
36:00.0 221 2:15.7 140 840 14 18 142
37:00.0 221 2:15.7 140 780 13 18 141
38:00.0 222 2:15.1 142 840 14 18 144
39:00.0 221 2:15.7 140 780 13 17 148
40:00.0 258 1:56.2 223 1080 18 26 148

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Workout Graph

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