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Lutz Redlinger 40:00 row

8,547

Meters

40:00.0

Time

2:20.4

Pace

503

Calories

118

Heart Rate

Average Watts126
Calories Per Hour754
Stroke Rate17
Stroke Count720
Drag Factor205

July 23, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,547 2:20.4 126 754 503 17 118
1:00.0 212 2:21.5 124 720 12 18 100
2:00.0 214 2:20.1 127 780 13 19 110
3:00.0 213 2:20.8 125 720 12 19 112
4:00.0 212 2:21.5 124 720 12 18 109
5:00.0 211 2:22.1 122 780 13 18 112
6:00.0 212 2:21.5 124 720 12 18 110
7:00.0 214 2:20.1 127 780 13 18 111
8:00.0 213 2:20.8 125 720 12 17 118
9:00.0 215 2:19.5 129 780 13 18 116
10:00.0 214 2:20.1 127 780 13 18 116
11:00.0 213 2:20.8 125 720 12 18 118
12:00.0 214 2:20.1 127 780 13 18 117
13:00.0 215 2:19.5 129 780 13 18 118
14:00.0 214 2:20.1 127 720 12 18 120
15:00.0 215 2:19.5 129 780 13 18 118
16:00.0 215 2:19.5 129 780 13 19 119
17:00.0 214 2:20.1 127 720 12 19 116
18:00.0 214 2:20.1 127 780 13 18 119
19:00.0 213 2:20.8 125 720 12 18 118
20:00.0 214 2:20.1 127 780 13 19 120
21:00.0 213 2:20.8 125 720 12 18 118
22:00.0 214 2:20.1 127 780 13 19 119
23:00.0 213 2:20.8 125 780 13 18 120
24:00.0 213 2:20.8 125 720 12 18 118
25:00.0 214 2:20.1 127 780 13 18 120
26:00.0 214 2:20.1 127 720 12 18 121
27:00.0 214 2:20.1 127 780 13 18 121
28:00.0 214 2:20.1 127 720 12 17 122
29:00.0 213 2:20.8 125 780 13 17 121
30:00.0 214 2:20.1 127 780 13 18 123
31:00.0 213 2:20.8 125 720 12 17 123
32:00.0 215 2:19.5 129 780 13 18 125
33:00.0 214 2:20.1 127 780 13 18 123
34:00.0 214 2:20.1 127 720 12 18 120
35:00.0 213 2:20.8 125 780 13 18 122
36:00.0 214 2:20.1 127 720 12 18 125
37:00.0 214 2:20.1 127 780 13 18 125
38:00.0 214 2:20.1 127 780 13 18 125
39:00.0 214 2:20.1 127 720 12 17 125
40:00.0 215 2:19.5 129 780 13 17 127

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Workout Graph

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