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Lutz Redlinger 40:00 row

8,621

Meters

40:00.0

Time

2:19.1

Pace

512

Calories

122

Heart Rate

Average Watts130
Calories Per Hour768
Stroke Rate17
Stroke Count707
Drag Factor205

July 22, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,621 2:19.1 130 768 512 17 122
1:00.0 212 2:21.5 124 720 12 17 65
2:00.0 215 2:19.5 129 780 13 17 65
3:00.0 214 2:20.1 127 720 12 17 65
4:00.0 216 2:18.8 131 780 13 17 86
5:00.0 214 2:20.1 127 780 13 17 103
6:00.0 214 2:20.1 127 780 13 16 121
7:00.0 214 2:20.1 127 720 12 17 123
8:00.0 215 2:19.5 129 780 13 17 123
9:00.0 215 2:19.5 129 780 13 17 126
10:00.0 216 2:18.8 131 780 13 17 123
11:00.0 215 2:19.5 129 720 12 17 126
12:00.0 215 2:19.5 129 780 13 18 124
13:00.0 215 2:19.5 129 780 13 18 124
14:00.0 216 2:18.8 131 780 13 18 124
15:00.0 217 2:18.2 132 780 13 18 126
16:00.0 216 2:18.8 131 780 13 18 127
17:00.0 216 2:18.8 131 720 12 18 126
18:00.0 215 2:19.5 129 780 13 17 127
19:00.0 216 2:18.8 131 780 13 17 128
20:00.0 216 2:18.8 131 780 13 18 129
21:00.0 216 2:18.8 131 780 13 18 129
22:00.0 217 2:18.2 132 780 13 19 129
23:00.0 216 2:18.8 131 780 13 18 130
24:00.0 216 2:18.8 131 780 13 18 129
25:00.0 216 2:18.8 131 720 12 18 128
26:00.0 217 2:18.2 132 780 13 17 131
27:00.0 217 2:18.2 132 780 13 18 127
28:00.0 217 2:18.2 132 780 13 18 131
29:00.0 217 2:18.2 132 780 13 18 130
30:00.0 216 2:18.8 131 780 13 18 131
31:00.0 216 2:18.8 131 780 13 18 133
32:00.0 217 2:18.2 132 780 13 19 131
33:00.0 216 2:18.8 131 780 13 18 133
34:00.0 214 2:20.1 127 720 12 18 131
35:00.0 216 2:18.8 131 780 13 18 133
36:00.0 215 2:19.5 129 780 13 18 140
37:00.0 216 2:18.8 131 780 13 18 137
38:00.0 215 2:19.5 129 720 12 18 134
39:00.0 216 2:18.8 131 780 13 18 135
40:00.0 216 2:18.8 131 780 13 18 135

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Workout Graph

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