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Lutz Redlinger 40:00 row

8,562

Meters

40:00.0

Time

2:20.1

Pace

505

Calories

120

Heart Rate

Average Watts127
Calories Per Hour757
Stroke Rate18
Stroke Count722
Drag Factor204

July 19, 2026 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,562 2:20.1 127 757 505 18 120
1:00.0 212 2:21.5 124 720 12 18 97
2:00.0 212 2:21.5 124 720 12 17 111
3:00.0 214 2:20.1 127 780 13 18 116
4:00.0 213 2:20.8 125 720 12 17 112
5:00.0 213 2:20.8 125 780 13 17 116
6:00.0 213 2:20.8 125 780 13 18 116
7:00.0 214 2:20.1 127 720 12 19 117
8:00.0 213 2:20.8 125 780 13 18 118
9:00.0 215 2:19.5 129 720 12 18 120
10:00.0 213 2:20.8 125 780 13 18 116
11:00.0 213 2:20.8 125 720 12 19 118
12:00.0 214 2:20.1 127 780 13 19 117
13:00.0 213 2:20.8 125 720 12 19 118
14:00.0 214 2:20.1 127 780 13 19 120
15:00.0 215 2:19.5 129 780 13 19 120
16:00.0 212 2:21.5 124 720 12 19 119
17:00.0 214 2:20.1 127 780 13 18 121
18:00.0 213 2:20.8 125 720 12 18 118
19:00.0 213 2:20.8 125 720 12 18 121
20:00.0 214 2:20.1 127 780 13 19 120
21:00.0 212 2:21.5 124 780 13 18 118
22:00.0 213 2:20.8 125 720 12 19 123
23:00.0 214 2:20.1 127 780 13 18 120
24:00.0 215 2:19.5 129 720 12 19 122
25:00.0 215 2:19.5 129 780 13 18 121
26:00.0 213 2:20.8 125 780 13 18 122
27:00.0 215 2:19.5 129 720 12 18 124
28:00.0 215 2:19.5 129 780 13 18 125
29:00.0 215 2:19.5 129 780 13 18 123
30:00.0 214 2:20.1 127 720 12 17 125
31:00.0 214 2:20.1 127 780 13 18 127
32:00.0 215 2:19.5 129 780 13 18 127
33:00.0 215 2:19.5 129 780 13 17 127
34:00.0 215 2:19.5 129 720 12 18 126
35:00.0 215 2:19.5 129 780 13 18 127
36:00.0 214 2:20.1 127 780 13 17 127
37:00.0 216 2:18.8 131 780 13 18 128
38:00.0 216 2:18.8 131 780 13 17 127
39:00.0 216 2:18.8 131 780 13 18 130
40:00.0 218 2:17.6 134 780 13 17 130

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Workout Graph

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