Sign Up

Lutz Redlinger 40:00 row

8,558

Meters

40:00.0

Time

2:20.2

Pace

505

Calories

130

Heart Rate

Average Watts127
Calories Per Hour757
Stroke Rate17
Stroke Count704
Drag Factor204

July 18, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,558 2:20.2 127 757 505 17 130
1:00.0 214 2:20.1 127 720 12 17 87
2:00.0 212 2:21.5 124 780 13 17 97
3:00.0 214 2:20.1 127 720 12 18 112
4:00.0 213 2:20.8 125 780 13 17 120
5:00.0 213 2:20.8 125 720 12 17 127
6:00.0 214 2:20.1 127 780 13 18 126
7:00.0 214 2:20.1 127 780 13 18 126
8:00.0 214 2:20.1 127 720 12 18 131
9:00.0 214 2:20.1 127 780 13 18 127
10:00.0 214 2:20.1 127 780 13 18 125
11:00.0 214 2:20.1 127 720 12 18 131
12:00.0 213 2:20.8 125 780 13 19 129
13:00.0 212 2:21.5 124 720 12 18 136
14:00.0 212 2:21.5 124 720 12 17 134
15:00.0 214 2:20.1 127 780 13 19 135
16:00.0 212 2:21.5 124 720 12 18 133
17:00.0 212 2:21.5 124 780 13 18 129
18:00.0 214 2:20.1 127 780 13 18 128
19:00.0 214 2:20.1 127 720 12 18 130
20:00.0 213 2:20.8 125 780 13 17 128
21:00.0 215 2:19.5 129 720 12 18 129
22:00.0 214 2:20.1 127 780 13 18 130
23:00.0 213 2:20.8 125 780 13 18 130
24:00.0 214 2:20.1 127 720 12 17 136
25:00.0 213 2:20.8 125 780 13 18 132
26:00.0 213 2:20.8 125 720 12 17 136
27:00.0 214 2:20.1 127 780 13 18 143
28:00.0 213 2:20.8 125 780 13 17 139
29:00.0 213 2:20.8 125 720 12 17 136
30:00.0 214 2:20.1 127 780 13 17 137
31:00.0 214 2:20.1 127 780 13 17 135
32:00.0 214 2:20.1 127 720 12 17 135
33:00.0 215 2:19.5 129 780 13 17 136
34:00.0 214 2:20.1 127 780 13 17 133
35:00.0 214 2:20.1 127 720 12 17 135
36:00.0 215 2:19.5 129 780 13 18 138
37:00.0 216 2:18.8 131 780 13 18 140
38:00.0 215 2:19.5 129 780 13 18 138
39:00.0 215 2:19.5 129 780 13 17 140
40:00.0 219 2:16.9 136 780 13 17 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.