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Lutz Redlinger 40:00 row

8,552

Meters

40:00.0

Time

2:20.3

Pace

504

Calories

125

Heart Rate

Average Watts127
Calories Per Hour756
Stroke Rate17
Stroke Count709
Drag Factor203

July 17, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,552 2:20.3 127 756 504 17 125
1:00.0 211 2:22.1 122 720 12 17 101
2:00.0 213 2:20.8 125 720 12 17 117
3:00.0 214 2:20.1 127 780 13 17 118
4:00.0 214 2:20.1 127 780 13 18 117
5:00.0 214 2:20.1 127 720 12 18 118
6:00.0 213 2:20.8 125 780 13 18 119
7:00.0 213 2:20.8 125 720 12 19 119
8:00.0 212 2:21.5 124 780 13 18 124
9:00.0 213 2:20.8 125 720 12 19 124
10:00.0 213 2:20.8 125 780 13 18 121
11:00.0 212 2:21.5 124 720 12 18 118
12:00.0 214 2:20.1 127 780 13 18 122
13:00.0 213 2:20.8 125 720 12 18 121
14:00.0 214 2:20.1 127 780 13 17 121
15:00.0 216 2:18.8 131 780 13 18 124
16:00.0 215 2:19.5 129 780 13 18 130
17:00.0 213 2:20.8 125 720 12 18 123
18:00.0 213 2:20.8 125 780 13 18 124
19:00.0 214 2:20.1 127 720 12 18 126
20:00.0 215 2:19.5 129 780 13 18 127
21:00.0 216 2:18.8 131 780 13 19 126
22:00.0 213 2:20.8 125 720 12 18 125
23:00.0 214 2:20.1 127 780 13 17 125
24:00.0 214 2:20.1 127 780 13 18 129
25:00.0 212 2:21.5 124 720 12 17 127
26:00.0 214 2:20.1 127 780 13 18 131
27:00.0 214 2:20.1 127 720 12 18 126
28:00.0 213 2:20.8 125 780 13 17 127
29:00.0 212 2:21.5 124 720 12 17 127
30:00.0 214 2:20.1 127 780 13 17 127
31:00.0 215 2:19.5 129 780 13 17 132
32:00.0 214 2:20.1 127 720 12 18 130
33:00.0 213 2:20.8 125 780 13 17 130
34:00.0 213 2:20.8 125 780 13 18 130
35:00.0 214 2:20.1 127 720 12 17 128
36:00.0 215 2:19.5 129 780 13 18 130
37:00.0 215 2:19.5 129 780 13 17 132
38:00.0 215 2:19.5 129 780 13 17 134
39:00.0 215 2:19.5 129 720 12 18 136
40:00.0 216 2:18.8 131 780 13 18 138

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Workout Graph

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