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Lutz Redlinger 40:00 row

8,842

Meters

40:00.0

Time

2:15.7

Pace

539

Calories

133

Heart Rate

Average Watts140
Calories Per Hour808
Stroke Rate17
Stroke Count698
Drag Factor206

July 16, 2026 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,842 2:15.7 140 808 539 17 133
1:00.0 213 2:20.8 125 720 12 18 106
2:00.0 213 2:20.8 125 780 13 17 118
3:00.0 212 2:21.5 124 720 12 17 115
4:00.0 215 2:19.5 129 780 13 17 117
5:00.0 215 2:19.5 129 780 13 17 122
6:00.0 216 2:18.8 131 780 13 17 122
7:00.0 216 2:18.8 131 720 12 16 125
8:00.0 218 2:17.6 134 840 14 18 125
9:00.0 219 2:16.9 136 780 13 18 127
10:00.0 219 2:16.9 136 780 13 18 126
11:00.0 217 2:18.2 132 780 13 17 126
12:00.0 217 2:18.2 132 780 13 18 127
13:00.0 217 2:18.2 132 780 13 18 129
14:00.0 218 2:17.6 134 780 13 18 128
15:00.0 219 2:16.9 136 780 13 17 129
16:00.0 221 2:15.7 140 780 13 18 131
17:00.0 222 2:15.1 142 840 14 17 132
18:00.0 222 2:15.1 142 840 14 17 132
19:00.0 223 2:14.5 144 780 13 18 135
20:00.0 223 2:14.5 144 840 14 17 136
21:00.0 224 2:13.9 146 840 14 18 137
22:00.0 223 2:14.5 144 840 14 18 134
23:00.0 224 2:13.9 146 780 13 17 140
24:00.0 222 2:15.1 142 840 14 18 141
25:00.0 221 2:15.7 140 780 13 16 139
26:00.0 224 2:13.9 146 840 14 17 137
27:00.0 225 2:13.3 148 840 14 17 139
28:00.0 225 2:13.3 148 840 14 18 139
29:00.0 225 2:13.3 148 840 14 17 142
30:00.0 227 2:12.1 152 840 14 18 146
31:00.0 223 2:14.5 144 840 14 17 143
32:00.0 224 2:13.9 146 840 14 18 145
33:00.0 225 2:13.3 148 840 14 18 143
34:00.0 224 2:13.9 146 840 14 17 144
35:00.0 224 2:13.9 146 780 13 17 145
36:00.0 226 2:12.7 150 840 14 18 145
37:00.0 223 2:14.5 144 840 14 17 143
38:00.0 227 2:12.1 152 840 14 18 145
39:00.0 227 2:12.1 152 900 15 18 148
40:00.0 228 2:11.5 154 840 14 18 146

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Workout Graph

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