Lutz Redlinger 8500m row
8,500
Meters
39:22.3
Time
2:18.9
Pace
506
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 206 |
July 15, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.3 | 8,500 | 2:18.9 | 130 | 771 | 506 | 17 | 127 |
| 7:57.8 | 1,700 | 2:20.5 | 126 | 753 | 100 | 17 | 119 |
| 7:58.3 | 3,400 | 2:20.6 | 126 | 752 | 100 | 18 | 123 |
| 7:52.7 | 5,100 | 2:19.0 | 130 | 769 | 101 | 18 | 127 |
| 7:49.3 | 6,800 | 2:18.0 | 133 | 782 | 102 | 18 | 132 |
| 7:44.3 | 8,500 | 2:16.5 | 137 | 798 | 103 | 18 | 137 |
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Workout Graph
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