Matthew Isaacson 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 120 |
May 04, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 720 | 120 | 25 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 24 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 26 |
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Workout Graph
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