Matthew Isaacson 4:53 row
1,001
Meters
4:53.7
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 15, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,001 | 2:26.7 | 111 | 674 | 55 | 20 |
| 4:53.7 | 1,002 | 2:26.5 | 111 | 674 | 55 | 20 |
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Workout Graph
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