Matthew Isaacson 1000m row
1,000
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 119 |
February 14, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,000 | 2:43.0 | 81 | 551 | 50 | 26 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 27 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 26 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 28 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 26 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 26 |
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Workout Graph
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