Ciaran McGowan 2500m row
2,500
Meters
9:56.0
Time
1:59.2
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 134 |
August 16, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,500 | 1:59.2 | 207 | 996 | 165 | 20 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 20 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 19 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 22 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 21 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 19 |
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Workout Graph
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