Ciaran McGowan 1572m row
1,572
Meters
5:43.0
Time
1:49.0
Pace
118
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 133 |
June 30, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.0 | 1,572 | 1:49.0 | 270 | 1238 | 118 | 25 | 157 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1282 | 76 | 26 | 156 |
| 2:04.7 | 1,572 | 1:49.0 | 270 | 1212 | 42 | 25 | 158 |
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Workout Graph
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