Ciaran McGowan 1000m SkiErg
1,000
Meters
4:05.9
Time
2:02.9
Pace
63
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 109 |
May 05, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 922 | 63 | 29 | 123 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 27 | 103 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 27 | 116 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 30 | 128 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 32 | 134 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 31 | 135 |
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Workout Graph
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