Ciaran McGowan 1000m SkiErg
1,000
Meters
4:05.4
Time
2:02.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 112 |
March 08, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 33 | 150 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 36 | 145 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 33 | 149 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 32 | 152 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 32 | 152 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 34 | 156 |
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Workout Graph
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