Ciaran McGowan 2050m row
2,050
Meters
8:04.3
Time
1:58.1
Pace
136
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 139 |
January 04, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 2,050 | 1:58.1 | 212 | 1010 | 136 | 21 | 135 |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 19 | 122 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 18 | 132 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 20 | 138 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1045 | 34 | 19 | 141 |
| 0:10.3 | 2,050 | 1:43.0 | 320 | 1048 | 3 | 29 | 143 |
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Workout Graph
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