Ciaran McGowan 1950m row
1,950
Meters
7:43.6
Time
1:58.8
Pace
128
Calories
117
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 143 |
November 25, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.6 | 1,950 | 1:58.8 | 208 | 993 | 128 | 18 | 117 |
| 1:37.2 | 400 | 2:01.5 | 195 | 962 | 26 | 19 | 106 |
| 1:35.8 | 800 | 1:59.7 | 204 | 977 | 26 | 18 | 111 |
| 1:34.9 | 1,200 | 1:58.6 | 210 | 986 | 26 | 18 | 116 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 983 | 26 | 18 | 120 |
| 1:20.5 | 1,950 | 1:55.0 | 230 | 1073 | 24 | 19 | 132 |
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Workout Graph
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