Ciaran McGowan 1950m row
1,950
Meters
7:32.0
Time
1:55.8
Pace
137
Calories
67
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 141 |
November 21, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.0 | 1,950 | 1:55.8 | 225 | 1091 | 137 | 20 | 67 |
| 1:46.6 | 400 | 2:13.2 | 148 | 878 | 26 | 17 | 38 |
| 1:31.3 | 800 | 1:54.1 | 235 | 1104 | 28 | 20 | 40 |
| 1:28.4 | 1,200 | 1:50.5 | 259 | 1180 | 29 | 20 | 40 |
| 1:32.9 | 1,600 | 1:56.1 | 224 | 1046 | 27 | 20 | 130 |
| 1:12.9 | 1,950 | 1:44.1 | 310 | 1333 | 27 | 25 | 91 |
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Workout Graph
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