Ciaran McGowan 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 117 |
May 03, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 860 | 616 | 17 | 138 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 18 | 137 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 885 | 125 | 17 | 139 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 17 | 138 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 16 | 139 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 827 | 121 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.