Ciaran McGowan 1000m SkiErg
1,000
Meters
4:21.7
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 109 |
September 23, 2025 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 852 | 62 | 28 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 27 |
| 0:52.1 | 400 | 2:10.2 | 158 | 898 | 13 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 29 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 27 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 33 |
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Workout Graph
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