Ciaran McGowan 1800m row
1,800
Meters
7:19.8
Time
2:02.1
Pace
116
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 131 |
July 19, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.8 | 1,800 | 2:02.1 | 192 | 949 | 116 | 19 | 129 |
| 1:51.0 | 450 | 2:03.3 | 187 | 940 | 29 | 20 | 122 |
| 1:51.6 | 900 | 2:04.0 | 184 | 903 | 28 | 18 | 123 |
| 1:49.8 | 1,350 | 2:02.0 | 193 | 950 | 29 | 19 | 133 |
| 1:47.4 | 1,800 | 1:59.3 | 206 | 1005 | 30 | 20 | 141 |
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Workout Graph
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