Przemysław Halak v7:00/r...4 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
201
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,362 |
| Overall Time | 15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 146 |
March 12, 2021 06:03:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 804 | 15 |
| 7:00.0 | 1,510 | 2:19.0 | 130 | 745 | 15 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 14 |
| 2:30.0 | 579 | 2:09.5 | 161 | 840 | 16 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 |
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Workout Graph
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