Przemysław Halak v3:00/r...4 row
1,657
Meters
6:30.0
Time
1:57.6
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,657 |
| Overall Time | 6:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 152 |
December 16, 2020 20:50:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,657 | 1:57.6 | 215 | 1033 | 19 |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 18 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 18 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 18 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 32 |
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Workout Graph
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