Przemysław Halak v1:00/1:00r...10 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
116
Calories
126
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,234 |
| Overall Time | 19:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 214 |
July 06, 2020 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 696 | 26 | 126 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 26 | 117 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 26 | 119 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 26 | 120 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 26 | 120 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 26 | 123 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 26 | 125 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 26 | 128 | |
| r: 1:00 | 7 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 26 | 134 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 26 | 133 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | 138 | |
| r123 |
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Workout Graph
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