Przemysław Halak 5000m row
5,000
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 121 |
June 24, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.7 | 5,000 | 2:11.2 | 155 | 825 | 301 | 23 | 158 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 | 148 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 814 | 60 | 23 | 154 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 24 | 161 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 820 | 60 | 23 | 161 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 846 | 61 | 23 | 166 |
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Workout Graph
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