Przemysław Halak 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 119 |
February 16, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 908 | 316 | 23 | 147 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 22 | 128 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 22 | 139 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 901 | 63 | 23 | 148 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 24 | 156 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 164 |
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Workout Graph
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