Przemysław Halak 5000m row
5,000
Meters
21:11.6
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 154 |
December 27, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 880 | 311 | 24 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 59 | 23 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 60 | 23 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 23 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 24 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
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Workout Graph
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