Przemysław Halak 30:00 row
5,661
Meters
30:00.0
Time
2:38.9
Pace
302
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 117 |
July 23, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,661 | 2:38.9 | 87 | 604 | 302 | 20 | 122 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 | 115 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 20 | 122 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 124 |
| 20:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 21 | 127 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 21 | 123 |
| 30:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 21 | 122 |
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Workout Graph
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