Przemysław Halak 30:00 row
5,695
Meters
30:00.0
Time
2:38.0
Pace
305
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 118 |
July 22, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,695 | 2:38.0 | 89 | 610 | 305 | 20 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 126 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 21 | 126 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 | 127 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 20 | 127 |
| 25:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 21 | 127 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 126 |
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Workout Graph
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