Przemysław Halak 30:00 row
5,639
Meters
30:00.0
Time
2:39.6
Pace
300
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 119 |
July 22, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,639 | 2:39.6 | 86 | 600 | 300 | 21 | 124 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 119 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 22 | 124 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 122 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 22 | 124 |
| 25:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 22 | 129 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 21 | 129 |
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Workout Graph
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