Przemysław Halak 30:00 row
5,778
Meters
30:00.0
Time
2:35.7
Pace
313
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 119 |
June 02, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,778 | 2:35.7 | 93 | 626 | 313 | 19 | 124 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 19 | 119 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 19 | 124 |
| 15:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 119 |
| 20:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 19 | 124 |
| 25:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 19 | 127 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 | 131 |
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Workout Graph
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