Przemysław Halak 30:00 row
5,649
Meters
30:00.0
Time
2:39.3
Pace
301
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 119 |
June 01, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,649 | 2:39.3 | 87 | 602 | 301 | 18 | 115 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 113 |
| 10:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 19 | 114 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 19 | 115 |
| 20:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 19 | 115 |
| 25:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 19 | 117 |
| 30:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 18 | 118 |
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Workout Graph
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