Przemysław Halak 5000m row
5,000
Meters
25:31.3
Time
2:33.1
Pace
264
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 128 |
June 20, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.3 | 5,000 | 2:33.1 | 97 | 620 | 264 | 24 | 123 |
| 2:27.6 | 500 | 2:27.6 | 109 | 658 | 27 | 24 | 117 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 27 | 24 | 122 |
| 2:35.5 | 1,500 | 2:35.5 | 93 | 601 | 26 | 24 | 118 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 603 | 26 | 24 | 121 |
| 2:34.5 | 2,500 | 2:34.5 | 95 | 605 | 26 | 25 | 123 |
| 2:35.7 | 3,000 | 2:35.7 | 93 | 601 | 26 | 25 | 123 |
| 2:35.7 | 3,500 | 2:35.7 | 93 | 601 | 26 | 25 | 123 |
| 2:34.5 | 4,000 | 2:34.5 | 95 | 605 | 26 | 25 | 129 |
| 2:36.9 | 4,500 | 2:36.9 | 91 | 596 | 26 | 25 | 123 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 706 | 28 | 26 | 133 |
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Workout Graph
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